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How Damaged Kidneys are Breaking Hearts Across NigeriaVery educative.....see Fake Drugs and the use of local medicines "AGBO".......hmmmm
- Wakanda
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Ten Essential Steps to Enhance Your Heart HealthAdopting these ten steps for better heart health is a commitment to your well-being. While each step is significant, the synergy of combining them...
- sonu78mn
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"Your Ultimate Guide to Surviving Bed Bug Bites: Symptoms, Prevention Hacks, and Expert-Backed Treatment TipsThey look scary doodle jump
- commandplop
Summary: Cholera is a dangerous diarrheal disease caused by Vibrio cholera bacteria, which spreads through contaminated water and food. In areas with poor sanitation, cholera can lead to severe dehydration and death if untreated. This article provides essential information on how cholera...
Summary: Cholera, a severe diarrheal disease caused by Vibrio cholerae, can be life-threatening but is preventable with proper measures. This article outlines nine essential steps to protect yourself and your community. From drinking safe water and frequent handwashing to proper sanitation and...
Summary: Nigeria faces a severe cholera outbreak, with over 1,100 cases reported. This article provides essential tips to protect yourself and your family, including ensuring safe drinking water, practicing good hand hygiene, maintaining proper sanitation, and safe food practices. Early...
Nutrition
Okra: 12 Reasons Every Nigerian Should Add This Superfood to Their Diet to Combat High Blood Pressure and Diabetes
Photo by Sonika Agarwal on Unsplash
SUMMARY: Discover why okra should be a staple in every Nigerian diet! This article highlights 12 compelling reasons to embrace okra, focusing on its numerous health benefits, particularly for managing high blood pressure and diabetes. Learn about its rich...
Preventing a stroke is possible with the right lifestyle choices and medical management, which is especially important for those at higher risk due to conditions like high blood pressure and diabetes. This article provides practical tips to help reduce the risk of stroke, promoting a healthier...
Stroke is a leading cause of death and disability worldwide, with a significant impact in Nigeria due to high rates of high blood pressure and diabetes. Recognizing the early warning signs of a stroke is crucial for prompt medical attention, which can save lives and reduce long-term disability...
In these difficult times, when personal finances are tight and the country is going through a stressful period, it's essential to find ways to care for our health without incurring extra expenses. Exercise does not need to include the cost of a gym membership or a personal trainer. Instead, it...
In a world as unpredictable as it is beautiful, tragedies have a way of unfolding when least expected. The recent heart-wrenching incident involving a Nigerian actor, Junior Pope, who tragically lost his life following a boat capsize, has brought to the fore a critical discussion on the...
Lifestyle & Wellness
12 Golden Rules for Nigerians: What Your Urine Colour Says About Your Health and Lifestyle
In the heart of Nigeria, the colour spectrum of your urine unfolds tales of your health and lifestyle choices. From Lagos's bustling streets to Calabar's serene landscapes, your body communicates through the hues of your urine. Here's a culturally tailored guide to deciphering what these colours...
In the heart of Nigeria, a silent epidemic is unfolding, casting a shadow of sorrow over countless families. This year, the spectre of kidney failure has loomed more significant than ever, speculated to be the grim reaper behind the untimely demise of several beloved Nollywood stars. The issue...
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