The Digest:
Just 19 days after surviving a car accident that claimed the lives of two close friends, former heavyweight champion Anthony Joshua has returned to training, describing the gym as a vital form of “mental strength therapy” in the wake of profound loss.
Key Points:
- Anthony Joshua has resumed training 19 days after a fatal car crash on the Lagos-Ibadan expressway.
- The accident on December 29 killed his personal trainer, Kevin Latif Ayodele, and strength coach Sina Ghami.
- Joshua sustained minor injuries and was treated in Nigeria before returning to the UK.
- He attended the funeral prayers in London for his late friends.
- In a sparring video, he captioned the session “mental strength therapy.”
- His training included strength work, spinning, and swimming.
- The crash involved his Lexus SUV colliding with a stationary truck.
Sources: The Cable, Complete Sports
