Popular DJ, Florence Otedola, professionally known as DJ Cuppy, revealed that 2023 was one of her most challenging years due to her difficulty in declining various commitments. Speaking at a recent public event, Cuppy admitted to burnout, citing her inability to say no to numerous opportunities, including her former engagement.
She acknowledged the adverse impact of not turning down certain responsibilities, such as managing a morning breakfast show at the BBC, DJing, planning a wedding, and being involved with Oxford University.
Cuppy expressed regret for not exercising restraint, emphasizing the importance of learning to decline opportunities to maintain personal well-being. Her candid reflections shed light on the pressures of juggling multiple roles and the importance of setting boundaries for mental health.