Cigarette smoking, one of the least healthy habits out there, is quickly disappearing in the United States. The rate of American adults who smoke has declined from 42 percent in 1965 to 15 percent in 2015.
However, there are a number of risk factors taking its place, many of which …
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Habits define us. And nothing sabotages your creativity and productive life quite like bad habits. In the words of Samuel Johnson “The chains of habit are too weak to be felt until they are too strong to be broken.” To live a balanced, productivity, …
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