body health

If not all of us, most of us wants are not so cool with the effect ageing leaves on our skin, especially the face because usually, the first noticeable signs of ageing are usually the wrinkles and loose skin..... Read more via P.M. News https://ift.tt/31F8bGI

Excess weight in your midsection can be annoying—not only because it’s so darn tough to ditch, but because it also has an impact on your overall health. Extra belly fat ups your risk of issues such as heart disease and diabetes, and, according to certified strength and condition specialist...

In our environment today, we are beginning to see an increase in certain medical conditions because we are no longer getting enough exercise. Humans now prefer sedentary lifestyle or are engaged in low output activities thereby leading to the accumulation of excess consumed calories as fat...