It’s common to go through the motions when attending a regular health check-up. We say "ahhh" when doctors check the back of our throat, we breathe in and out deeply as they test our lungs, and typically, when they tell us we’re healthy, we take their word for it...
High cholesterol puts you at risk for developing cardiovascular disease.
Low blood pressure can somewhat offset this risk. Low blood pressure helps keeps the...
Read more via LIVESTRONG.COM https://ift.tt/31pUPx2
Eating more vegetables and less meat contributes to a healthy heart and cardiovascular system, a new study has found, confirming what some other older studies had concluded....
Read more via P.M. News https://ift.tt/33rkack
We're going to sound like your parent (or doctor), but we're just going to go for it: A healthy heart starts with a healthy diet. If you think you've just entered an after-school special, well, not quite, but it's true that what you eat can affect your risk for cardiovascular diseases.
"There's...
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