To many people, the coconut plant is an ordinary plant. They do not see anything special or interesting in the plant. But to those who have eyes to see, the coconut plant is a blessing, a gift from nature. Cocos Nucifera is called coconut in English, Kwakwar …
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A new study in animals demonstrates that a diet rich in coconut oil protects against ‘insulin resistance‘ (an impaired ability of cells to respond to insulin) in muscle and fat. The diet also avoids the accumulation of body fat caused by other high fat diets of similar calorie …
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Coconut oil has taken the health world by storm for the last few years with fitness and nutrition fans hailing it a healthy fat. But according to a medical professor at Harvard University, the ‘healthy’ oil is actually ‘one of the worst foods you can eat’.
Dr Karin Michels described …
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