diabetes management
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Nutrition Okra: 12 Reasons Every Nigerian Should Add This Superfood to Their Diet to Combat High Blood Pressure and Diabetes
Photo by Sonika Agarwal on Unsplash SUMMARY: Discover why okra should be a staple in every Nigerian diet! This article highlights 12 compelling reasons to embrace okra, focusing on its numerous health benefits, particularly for managing high blood pressure and diabetes. Learn about its rich... -
Disease & Conditions Practical Strategies to Prevent Strokes in Nigeria
Preventing a stroke is possible with the right lifestyle choices and medical management, which is especially important for those at higher risk due to conditions like high blood pressure and diabetes. This article provides practical tips to help reduce the risk of stroke, promoting a healthier...
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