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    General Health With diet, lifestyle, you can save your liver from hepatitis – Vanguard News

    The human liver is a special organ. It has some hundreds of critical jobs. It works very hard but gets little credit. Your liver is the second-largest organ in your body. If your liver stops working, toxins would accumulate, you wouldn’t digest … Read more via Vanguard News...
  2. naija questions

    General Health Beetroot can be your weight loss buddy – TheHealthSite

    Whenever we think about losing weight, diet and exercise come first in the mind. But, we can surely say that beetroot never appears in minds of people, as an … Read more via “sexual health” – Google News
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    General Health Study shows how diet can prevent a mid-life microbiome crisis and improve brain health – New Atlas

    A number of physiological and psychological changes occur as we age, and many studies have shown that our gut microbiome also changes as we grow older. A fascinating new study is suggesting that a shift in gut bacteria in our middle-age could trigger a process that plays a role in cognitive...
  4. naija questions

    General Health Yes, you should care about cholesterol at every age—here’s how to keep it in check – Well+Good

    Of all the conversation topics that tend to arise in the SoulCycle lobby or at your monthly book club meeting—bad dates, good brunches—cholesterol probably isn’t one of them. “It’s not super common for women in their 20s and 30s to be worried about their cholesterol,” says New York City-based...