Excess weight in your midsection can be annoying—not only because it’s so darn tough to ditch,
but because it also has an impact on your overall health. Extra belly fat ups your risk of issues such as heart disease and diabetes, and, according to certified strength and condition specialist...
Belly fat is stubborn and annoying. It affects your physical appearance and poses harmful health risks. Research has shown that extra belly fat is linked to everything from a higher risk for heart disease to increased odds of developing cancer. Moderate physical activity and a diet low in...
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