A well-balanced and nutritious diet has many benefits. On the other hand, a diet lacking in nutrients may cause a variety of unpleasant symptoms.
These symptoms are your body’s way of communicating potential vitamin and mineral deficiencies....
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Vitamin D, in the form of both D-2 and D-3, is found naturally in some foods. The best natural food sources of vitamin D are oily fish, including mackerel, halibut, salmon, tuna and rainbow trout.
Cod liver oil is an excellent source, providing 1,360 international units of vitamin D in …...
Do you feel tired and sweaty often? Do you experience bad breath? If yes, then these are the signs that your body needs water. ......
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DEAR MAYO CLINIC: I know HPV can cause cervical cancer, but recently I’ve heard it also can lead to throat cancer.
How common is throat cancer caused by HPV? How effective is treatment for it?.....
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You know that listening to loud music can damage your ears, but just how loud can you crank up the volume on your AirPods ($144 at Amazon) before increasing your risk of hearing loss?
A pair of headphones and a good playlist can serve as an ultimate focus …
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Before we dive into those, let’s clear one thing up: When we talk about eating less sugar, we’re talking about added sugars, meaning that they’re added during processing or when the food is being prepared.
Added sugars include granulated sugar, high fructose corn syrup, malt sugar, fruit juice...
Some Nigerians travel abroad for treatment out of ignorance, some doctors have said. According to them, people do so not because of lack of well-equipped medical centres or indigenous expertise.
Led by Dr Austin Okogun, Chief Executive Officer of Lily Hospital in Warri, Delta State, they said...
Disney Channel star Cameron Boyce died from a seizure Saturday at age 20. On Tuesday, his family released a statement that the actor had been treated for epilepsy, ABC News reports....
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Recent research has revealed that a new urine test can detect aggressive prostate cancer cases that need treatment up to five years sooner than other diagnostic methods.
Researchers from the University of East Anglia (UEA) in Norwich, United Kingdom, and the Norfolk and Norwich University...
People who get many of their meals from packages may have heightened risks of heart disease, stroke and premature death, two large studies suggest.
The findings, published online May 29 in the journal BMJ, are the latest to point the finger at …
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While we know everyone has a varying understanding of what's healthy and what's not—and it's clear all food affects each body differently—there a few foods and ingredients that are no good across the board. You'll never hear us preach about dairy, gluten, or veganism (only offer information...
Dementia has long been thought of as an inevitable part of aging, but researchers are increasingly learning that’s not quite true.
About a third of dementia cases might actually be avoided by living a lifestyle that better protects your brain.
Dementia is how we describe symptoms that impact...
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