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General Health Insomnia and 7 other signs of a heart attack that start one month before deadly event – The Sun
SOMEONE clutching their chest tends to be the stereotypical image when we think of someone having a heart attack. But in reality it’s rarely that dramatic. There are several early heart attack warnings signs – that can present themselves up to a month beforehand.... Read more via The Sun...- naija questions
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General Health A Month Before a Heart Attack, Your Body Will Warn You With These 8 Signals – Star Plastic Surgery
Prevention is better than cure. This simple rule applies to any disease and is especially valuable when symptoms are not properly acknowledged. We will describe crucial symptoms that might occur one month (or even earlier) before a heart attack. You don’t need to become a total hypochondriac...- naija questions
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General Health Science Says These 8 Apps Can Help With Insomnia – Bustle
Anyone who’s ever had insomnia (including this girl right here) knows that there are few things as frustrating as not being able to fall and stay asleep at night. Getting regular, sound sleep is so key to feeling well on every level, and when that much-needed rest is elusive, the … Read more...- naija questions
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General Health Sleep Deprivation Can Be Deadly. Here’s What Sleeping Less Than 7 Hours Per Night Does to Your Body And Brain – ScienceAlert
About a third of US adults don’t get enough sleep. And sleep deprivation has serious consequences for your brain and body. Many people think they can get by on less than seven to nine hours a night – the amount of sleep doctors recommend for most adults – or say … Read more via ScienceAlert...- naija questions
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