kidney health

  1. 12 Golden Rules for Nigerians: What Your Urine Colour Says About Your Health and Lifestyle

    Lifestyle & Wellness 12 Golden Rules for Nigerians: What Your Urine Colour Says About Your Health and Lifestyle

    In the heart of Nigeria, the colour spectrum of your urine unfolds tales of your health and lifestyle choices. From Lagos's bustling streets to Calabar's serene landscapes, your body communicates through the hues of your urine. Here's a culturally tailored guide to deciphering what these colours...
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    General Health Kidney Stone Diet: Foods to Eat and Avoid – Healthline

    Kidney stones in the urinary tract are formed in several ways. Calcium can combine with chemicals, such as oxalate or phosphorous, in the urine. This can happen if these substances become so concentrated that they solidify. Kidney stones can also be caused by a buildup of uric acid. Uric acid …...
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    12 Ways to Maintain a Healthy Kidney

    The kidneys are vital organs that are needed to maintain healthy living. Currently, at least one new case of kidney failure is seen daily in any outpatient clinic in Nigeria, with some clinics seeing over three new cases daily. Living with chronic kidney diseases is expensive as patients need at...
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