life at 40

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    General Health 7 easy ways to rev up your metabolism after you turn 40 – Well+Good

    “Your metabolism may start to decline when you hit 40,” says certified nutritionist, New York Times best-selling author of Radical Beauty, and Well+Good Council member Kimberly Snyder. If you’ve already celebrated the milestone birthday, you might know this Debbie-Downer news all too well...