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    General Health 8 Things Your Nails Are Trying To Tell You About Your Health – mindbodygreen

    Yellow nails: Often, yellow discoloration is just your nail reacting to a product you’re using, like nail polish or acrylic nails. If you’re all about weekly manicures and nail art, give your nails a breather (experts suggest no more than two manicures a month)—and swap in tea tree oil or …...
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    Sexual Health Everything You Can Do In Your 20s To Maximize Fertility In Your 30s & Beyond – mindbodygreen

    As you likely know, what you eat affects basically every aspect of your health, from your hormones to your inflammation levels to your mood. And cleaning up your diet as early as possible can go a long way toward preventing a variety of health issues that may negatively affect your … Read...