okra

  1. Okra: 12 Reasons Every Nigerian Should Add This Superfood to Their Diet to Combat High Blood Pressure and Diabetes

    Nutrition Okra: 12 Reasons Every Nigerian Should Add This Superfood to Their Diet to Combat High Blood Pressure and Diabetes

    Photo by Sonika Agarwal on Unsplash SUMMARY: Discover why okra should be a staple in every Nigerian diet! This article highlights 12 compelling reasons to embrace okra, focusing on its numerous health benefits, particularly for managing high blood pressure and diabetes. Learn about its rich...
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    World Facebook’s shares up by 1.2% after it acquires GIPHY – Nairametrics

    https://nairametrics.com/2020/05/15/facebooks-shares-up-by-1-2-after-it-acquires-giphy/
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    Okra: The health benefits of this plant are wonderful – pulse.ng

    The usefulness of okra has made it popular around the world. It is packed with a lot of valuable nutrients that are of benefit to the human body. Known to originate from northeastern Africa, the pods of okra compose healthy amounts of vitamin-A, and flavonoid anti-oxidants such as...
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