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8 Ways to Be a Better Spouse, According to a Relationship Expert – Parents
Raising kids and keeping your relationship strong doesn't come with an instruction booklet. But these tips from clinical psychologist Alexandra Solomon, Ph.D., on how to be a better wife or husband come pretty close.... Read more via Parents https://ift.tt/2qHnq49- naija questions
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General Health Vaginal Weightlifting, Jade Eggs, and More Wacky Ways Moms Are Strengthening Their Pelvic Floor Muscles – Parents
From having an easier labor and delivery and faster recovery to enjoying better orgasms and preempting issues with urinary incontinence, there are a bevy of reasons you might be interested in strengthening your pelvic floor muscles—which support the organs in the pelvis including the bladder...- naija questions
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