pregnancy power foods

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    Top 8 Foods For Pregnant Women

    During pregnancy, choosing healthy, nutritious foods will help ensure the health of you and your baby. It will also make it a lot easier to lose the pregnancy weight after you’ve given birth. This video below explains the 8 highly nutritious foods to eat when you’re pregnant. - READ ARTICLE...
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    8 Best Foods Every Pregnant Woman Should Eat

    It is very important to maintain a healthy diet during pregnancy. It is the time the body needs additional nutrients, vitamins and minerals. In fact, you need 350–500 extra calories each day during the 2nd and 3rd trimesters. A diet that lacks key nutrients may negatively affect the baby’s...