stretching
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General Health 6 Small Changes That Can Majorly Impact Your Health – Prevention
Stretch every morning Even something as simple as stretching can make a major difference in your overall health. “Stretching is so important because [it can] keep you healthy, mobile, and pain-free for the long term,” says Vanessa Chu, co-Founder of Stretch*d. Chu recommends stretching for 10...- naija questions
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