well & good articles

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    Sexual Health What is the sex flush? I got it on solo to find out | Well+Good – Well+Good

    I’m willing to do pretty much anything for the sake of better skin. I’ve given up sugar and dairy, slathered my face in every “gross” ingredient you can imagine—including, but not limited to, snail mucin, human foreskin cells, and snake venom—and I’ve let someone stick straight-up needles into...
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    Sexual Health 3 tips for building emotional intimacy with your partner—no sex required – Well+Good

    So many people regard sex and intimacy as one and the same—and it’s actually pretty easy to see why. Sources (movies, advertising, your friends, the whole freaking world) often spread the message that the way to get close to someone is to get under them. Sure, physical intimacy is a … Read...
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    General Health How to be alone without being lonely, regardless of your relationship status – Well+Good

    Christina Aguilera and Ricky Martin once said (or rather, crooned), “Nobody wants to be lonely.” And that sentiment rings especially true around the holidays. Whether you’re single and wishing you had a cuffing-season partner, or you’re in a committed relationship and various obligations (or...
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    General Health 5 do-it-all exercise moves that work your entire body at once – Well+Good

    Going to workout can be an overwhelming (albeit endorphin-boosting!) experience. When I walk into a gym, for instance, I’m greeted by the vast landscape filled with machines specifically designed to work different areas of the body. Tally up all your limbs and muscle groups, and you’re looking...
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    General Health 7 easy ways to rev up your metabolism after you turn 40 – Well+Good

    “Your metabolism may start to decline when you hit 40,” says certified nutritionist, New York Times best-selling author of Radical Beauty, and Well+Good Council member Kimberly Snyder. If you’ve already celebrated the milestone birthday, you might know this Debbie-Downer news all too well...
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    Sexual Health Breast orgasms are legit—here’s how to have one tonight – Well+Good

    When most of us learned the rules of the hookup game, we were taught that second base isn’t much more than a quick stopover on the way to a home run. You wouldn’t go all the way without expecting at least a little boob action, but for some reason—okay, the … Read more via Well+Good...
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    Sexual Health Here’s what you should eat now if you want to get pregnant in the next few years – Well+Good

    If you’re anything like me, you have more than a few friends who got pregnant in their twenties, when nachos and margaritas were the diet du jour. Their little ones are perfectly healthy, of course, but experts tell me that diet can play a huge role in optimizing your fertility … Read more...
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