woman&home articles

  1. naija questions

    General Health 9 easy tips to get rid of bloating and get a flat tummy according to experts – woman&home

    We’ve all experienced the bane of life that is, bloat. You wake up with a happy, relatively flat stomach, and go to bed with a heavy rotund belly.... Read more via woman&home https://ift.tt/2B4PY9P
  2. naija questions

    General Health Do you have a drinking problem? Alcohol units per week & how to stop – woman&home

    Life has changed. When we were in our teens and twenties, how often did we watch our mums 
go out with a group of girlfriends and come home a little worse for wear? It just didn’t happen. I am not a particularly heavy drinker and I don’t get out-of-control drunk, … Read more via woman&home...
  3. naija questions

    General Health HRT: essential reading on the side effects, benefits and risks of HRT – woman&home

    Eight out of ten women experience physical or emotional symptoms around the time of the menopause – from hot flushes and night sweats to mood swings and memory loss. And while we know that HRT (hormone replacement therapy) can help, choosing the right option – and weighing up the pros …...