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You know you might put on extra pounds if you regularly skip barre class or keep selecting M&Ms when you hit up the office vending machine. But if you haven’t changed your eating and exercise habits yet the number on the scale has suddenly crept up, something more could be going on. Carrying extra pounds …
Read more via Health.com https://ift.tt/2Nv5lB2 Y
Read more via Health.com https://ift.tt/2Nv5lB2 Y
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