General Health Eating more fruits, vegetables boosts psychological well-being in just 2 weeks – Medical News Today

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Fruits and vegetables are a pivotal part of a healthful diet, but their benefits are not limited to physical health. New research finds that increasing fruit and vegetable consumption may improve psychological well-being in as little as 2 weeks. Increasing fruit and vegetable intake may benefit psychological well-being. …

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Read more via Medical News Today http://bit.ly/2i22UGR
 
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