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Fruits and vegetables are a pivotal part of a healthful diet, but their benefits are not limited to physical health. New research finds that increasing fruit and vegetable consumption may improve psychological well-being in as little as 2 weeks. Increasing fruit and vegetable intake may benefit psychological well-being. …
Read more via Medical News Today http://bit.ly/2i22UGR
Read more via Medical News Today http://bit.ly/2i22UGR
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