General Health Eating to beat depression, suicidal tendencies – The Guardian Nigeria Newspaper

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Eating a Mediterranean diet with plenty of fish, fruit, vegetables and nuts lowers a person’s risk of depression. *Diet with plenty of fish, fruit, vegetables, nuts slashes risk of depression by 33% *Doctors question claims fish oil can cut heart …

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Read more via The Guardian Nigeria Newspaper – Nigeria and World News https://ift.tt/2Rk0cKa ]
 
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