General Health How a good night’s sleep can ‘clean’ your brain – World Economic Forum

Thread starter naija questions
Start date Mar 4, 2019
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bain health health & fitness sleeping world economic forum

naija questions

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Mar 4, 2019

How deep we sleep can affect our brain’s ability to efficiently wash away waste and toxic proteins, new research suggests. Because sleep often becomes increasingly lighter and more disrupted as we get …

Read more via World Economic Forum https://ift.tt/2U6Bq1j

Last edited by a moderator: Mar 6, 2019

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