General Health How to Lose Belly, Leg and Arm Fat in Two Months | Livestrong.com – LIVESTRONG.COM

naija questions

Moderator
Instead, a weight-loss plan contains a lot of fiber-rich watery, vegetables to help you feel full on few calories. Use healthy fats such as olive oil to make your own salad dressing.

Choose proteins that are low in saturated fat, such as white fish, skinless poultry, lean cuts of beef …

170189536.jpg

Read more via LIVESTRONG.COM http://bit.ly/2KQq2GQ
 
Last edited by a moderator:
Back
Top