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Next time, don’t hit the snooze button when the alarm goes off and skip your morning workout. The consequences could be worse than what you thought, according to a new study. The findings of the study suggest that a sedentary lifestyle is worse for one’s health than …

Read more via The Hindu – Health https://ift.tt/2z9Vred

Read more via The Hindu – Health https://ift.tt/2z9Vred
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