General Health These 9 behaviors could cut your dementia risk by 35 percent – Vox

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Dementia has long been thought of as an inevitable part of aging, but researchers are increasingly learning that’s not quite true.

About a third of dementia cases might actually be avoided by living a lifestyle that better protects your brain.

Dementia is how we describe symptoms that impact memory and lead to a decline in cognitive performance, often in ways that disrupt daily living. There are different brain disorders that cause dementia, but Alzheimer's is the most common, followed by cerebrovascular disease and Lewy bodies disease.

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Read more via Vox https://ift.tt/2uLsOm2
 
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