General Health This 6-move butt workout will give you a perkier peach in 5 minutes flat – Well+Good

[naija questions]

This morning, my butt and I experienced our first ever “chair Pilates” class at Chaise Fitness in New York City. And six hours later, we are already sore.

And when I checked myself out in the mirror after class, I swear that the derriere of mine looked perkier than it …



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