General Health Waking up in the middle of the night: Causes and remedies – Medical News Today

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Nearly everyone will wake up in the middle of the night at some point in their life. For many, the cause is benign and short-lived, such as needing to urinate due to drinking too much liquid before bed.

However, regularly waking up in the middle of the night …

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Read more via Medical News Today http://bit.ly/2Xdlj3x
 
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