Lifestyle Insight
Live fully, wherever you are. NB Lifestyle delivers 250-word digests with 4-point takeaways and deeper reads on wellness, money, travel, tech, and more—crafted for Nigerians at home and abroad. How will you shape your story today?
Lifestyle Insight: Inspire, Connect, Live
Every chapter of life is richer when told together. Glide through our quick digests or linger over the deeper dives, then add your voice—insights, doubts, small daily wins. Your reflection could spark someone else’s breakthrough.
Lifestyle & Wellness
The Heartbreaking Health Toll of Economic Stress in Nigeria: Fake Medicines and Shattered Relationships
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Economic stress in Nigeria has triggered a severe health crisis. Fake medicines endangering public health, poor...
In a world as unpredictable as it is beautiful, tragedies have a way of unfolding when least expected. The recent heart-wrenching incident...
Lifestyle & Wellness
12 Golden Rules for Nigerians: What Your Urine Colour Says About Your Health and Lifestyle
In the heart of Nigeria, the colour spectrum of your urine unfolds tales of your health and lifestyle choices. From Lagos's bustling streets to...
Lifestyle & Wellness
How to Kill Bad Breath and Save Your Relationship: 12 Helpful Tips for Nigerians
Bad breath, a stealthy relationship dampener, has troubled humans long before the dawn of mouthwash commercials. Let's embark on a...
Mental health is a crucial aspect of well-being in Nigeria, yet it is often misunderstood and surrounded by stigma. Trauma can be experienced in...
Lifestyle & Wellness
Quick Guide: Definition and Understanding of Mental Health and Illness for Nigerians
Mental Health: A Basic Understanding
Mental health is more than the absence of mental disorders. It is a state of well-being where individuals...
High blood pressure, or hypertension, is a common condition that can lead to serious health problems if left unmanaged. This quick guide offers...
In a world where heart disease remains a leading cause of death, taking proactive steps to maintain heart health is more important than ever. This...