Hypertension (the silent killer), commonly known as high blood pressure, is a significant health issue affecting millions worldwide. Nigeria, Africa's most populous country, is no exception to this global health concern. Hypertension has become increasingly prevalent in Nigeria due to a...
In the heart of Nigeria, the colour spectrum of your urine unfolds tales of your health and lifestyle choices. From Lagos's bustling streets to Calabar's serene landscapes, your body communicates through the hues of your urine. Here's a culturally tailored guide to deciphering what these colours...
In the heart of Nigeria, a silent epidemic is unfolding, casting a shadow of sorrow over countless families. This year, the spectre of kidney failure has loomed more significant than ever, speculated to be the grim reaper behind the untimely demise of several beloved Nollywood stars. The issue...
Marriage is a sacred and profound union that binds two souls on a love, companionship, and growth journey. A successful marriage must carefully understand crucial elements contributing to its longevity and happiness in Nigeria, where culture and tradition play significant roles in shaping...
Love should be nurturing and empowering, but sadly, many relationships in Nigeria fall prey to the destructive cycle of domestic violence. Domestic violence is a grave issue that affects individuals of all backgrounds, genders, and social statuses. This article will explore the importance of...
Millions of people worldwide are affected by high blood pressure, also known as hypertension, a silent yet deadly condition. Nigeria is not exempt from this health issue, as hypertension is a major challenge affecting a significant portion of the population. However, there is good news -...
In recent years, sexual health has become increasingly important as cases of sexually transmitted diseases (STDs) continue to rise in Nigeria. While the emphasis on protecting oneself during penetrative sex is widely acknowledged, there is still a lack of awareness about the associated risks...
For Nigerians facing tough economic times, here are eight specific things to do to strengthen your relationship:
Open Communication: Be transparent and open with your partner about the financial situation. Discuss your concerns, fears, and potential solutions together. Communication is...
Managing high blood pressure, or hypertension is crucial for overall health and well-being. It's important to note that these recommendations are general guidelines and not a substitute for professional medical advice. If you or someone you know has high blood pressure, it is essential to...
Anthrax is a disease that has garnered significant attention due to its potential for widespread harm. While relatively rare, Nigerians must be aware of this bacterial infection and take necessary precautions. This article will delve into seven crucial topics—facts about anthrax to equip...
Hypertension (the silent killer), commonly known as high blood pressure, is a significant health issue affecting millions worldwide. Nigeria, Africa's most populous country, is no exception to this global health concern. Hypertension has become increasingly prevalent in Nigeria due to a...
The "silent killer" - High blood pressure/hypertension typically doesn't cause noticeable symptoms. However, some subtle signs may indicate high blood pressure. It's important to note that these symptoms can vary from person to person, and other conditions can also cause them. If you suspect you...
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