Lifestyle Insight

Thoughtful lifestyle exploration offering observations and insights for personal reflection rather than prescriptive advice, examining how we choose to live through person-centred and contemplative approaches.

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Nigerian Bulletin
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For many Nigerian workers, employee tax or Pay as you earn (PAYE) is something that simply “comes out” of salary every month. The deduction is...
Nigerian Bulletin
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Many Nigerians earn money from several places at once: a salary, a small side business, freelance gigs, allowances, or occasional payments. When...
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In Nigeria, betting does not always involve personal money. Sometimes it involves borrowed cash, entrusted funds, shared contributions, or money...
Nigerian Bulletin
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In Nigeria, betting conversations are everywhere. They happen in betting shops, on WhatsApp groups, on Telegram channels, and across social media...
African football has spent decades fighting to be judged on its quality rather than its chaos. That is why the scenes from the just-concluded...
Nigerian Bulletin
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In Nigeria today, betting sits in a complicated place. It is advertised as fun, discussed as a strategy, and sometimes treated as an opportunity...
Nigerian Bulletin
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Many Nigerians know someone with “sugar” or “BP”. Fewer realise how often the two conditions appear together, quietly, persistently, and with...
Kampala, Uganda’s capital, sits on rolling hills just north of Lake Victoria and hums with music, conversation, and late-night movement rather...
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