Lifestyle Insight
Thoughtful lifestyle exploration offering observations and insights for personal reflection rather than prescriptive advice, examining how we choose to live through person-centred and contemplative approaches.
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PCOS is Not a Death Sentence: Managing Symptoms, Diet and Hope for Nigerian WomenEveryone needs to read this, so helpful!- Nigeria News
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Suffering and Dying: Nigerians Just Knocking on Heaven’s Doorhmmmm......Never thought about “no sleep for the wicked” like this before. It’s so true, these days, it’s the helpless that can’t sleep. Deep...
- Nigeria News
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Niger Floods Take Futures: How We Heal TogetherThis is so sad! and to think this happens every year, yet the government does nothing. Nigerians and "Thank God it wasn't my area," and "It can...
- Nigeria News
Lifestyle Insight: For Your Consideration
Every chapter of life is richer when told together. Glide through quick digests or linger over deeper dives, then add your voice—insights, doubts, small daily wins.
The moment a headache and fever strike, the temptation in Nigeria is to bypass the clinic and head straight to a chemist's shop for a quick pack...
Myth: "It’s Just Typhoid, Not Malaria"
The Fact: In Nigeria, malaria and typhoid are often confused because they share symptoms such as high fever...
A Milestone with Instructions
In late 2024, Nigeria introduced the R21 malaria vaccine into routine immunisation schedules, starting with Kebbi...
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This article outlines the key differences between Mpox and COVID-19, focusing on transmission, symptoms, and severity. The WHO...
Recently, the disease once known as "monkeypox" has undergone a significant rebranding. Now referred to as "mpox," this change has raised...
Monkeypox, now rebranded as "mpox" by the World Health Organization (WHO), has recently garnered global attention due to its rapid spread across...
Summary: Cholera is a dangerous diarrheal disease caused by Vibrio cholera bacteria, which spreads through contaminated water and food. In areas...
Summary: Cholera, a severe diarrheal disease caused by Vibrio cholerae, can be life-threatening but is preventable with proper measures. This...