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Photo by Sonika Agarwal on Unsplash SUMMARY: Discover why okra should be a staple in every Nigerian diet! This article highlights 12 compelling reasons to embrace okra, focusing on its numerous health benefits, particularly for managing high blood pressure and diabetes. Learn about its rich...
In a groundbreaking study, researchers from the University of Cambridge uncover compelling evidence suggesting that the brain's appetite control center operates differently in individuals who are overweight or live with obesity. The study, shedding light on the intricate relationship between...
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