blood sugar
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General Health This Common Spice Can Help You Manage Your Blood Sugar – First for Women
Whether you have diabetes or not, keeping your blood sugar under control is important for your overall health. Blood sugar comes from the food we eat, and it’s transported throughout the body to be used as energy. Any excess sugar that doesn’t get used typically gets stored as … Read more...- naija questions
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General Health So You Went On A Sugar Bender—Here’s How to Get Your Blood Sugar Back to Normal – Greatist
Sometimes the cause of a blood sugar spike is clear (“Yeah, I’ll have two more shots of tequila! Actually, just put it on my ice cream!”). But other times, the cause is a little more mysterious. According to the Centers for Disease Control and Prevention, losing sleep, skipping breakfast, not...- naija questions
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General Health What Can I Eat to Keep My Blood Sugar and Cholesterol Low? – Healthline
Cutting out refined carbs and eating whole foods can help you lower these markers at the same time. Q: My blood test shows prediabetes and a cholesterol score of 208 mg/dl (5.4 mmol/l). I’m finding it difficult to know what to eat because the recommended diets for these conditions seem...- naija questions
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