Mental Health: A Basic Understanding
Mental health is more than the absence of mental disorders. It is a state of well-being where individuals realize their potential, can handle the everyday stresses of life, work productively, and contribute to their community. Mental health is an integral...
The chance of heart disease is further heightened if a woman has any of the risk factors, including high blood pressure, obesity, depression, high cholesterol, extreme stress and diabetes.
Women who smoke and have sedentary lifestyles are also possible candidates for heart diseases. ...
Depression is one of the most common mental health illnesses in the United States, affecting about 26 percent of adults.
Depression is technically a mental disorder, but it also affects your physical health and well-being. Learn more about some of the most common symptoms of depression, as...
Do you have a friend who’s living with depression? You’re not alone. According to the most recent estimates from the National Institute of Mental Health, just over 7 percent of all U.S. adults experienced an episode of major depression in 2017.
Worldwide, over 300 million adults and …
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Though many of us have felt the pressure to live up to the “strong Black woman” narrative, a new study suggests giving in to that mentality could do more harm than good.
A new study reported by Psy Post suggests that African-American women who are “naturally strong and self-sacrificing,” are …...
Depression is not just sadness. Depression is the inability to do even the most basic ordinary day-to-day activities. The inability to get out of bed. The inability to leave the house. Finding it painful to partake in everyday routines. Depressed is to feel betrayed by your own body. What is...
As long as there’s been an internet, there have been people using it to indulge in emotional oversharing.
But for Elyse Ash, a digital marketer in Minneapolis, the dog photos and memes that once filled her timeline have increasingly been replaced by posts that seem a little darker, a little …...
Forming a memory of people, places, and events is a dynamic process, and many studies have shown that psychiatric disorders such as depression may affect...
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(HealthDay News) — When it coincides with HIV, depression appears associated with an increased risk of death, a new study says. Researchers analyzed data from the U.S. Veteran’s Aging Cohort Study to compare the risk …
Read more via WebMD Health https://wb.md/2YRvHPx
People may be familiar with the mental symptoms of depression: feeling sad, helpless, hopeless, and worthless. Often, these symptoms last for weeks or months (or longer), and can be debilitating. People tend to isolate themselves and have a tough time leaving the house, let alone performing...
Women who clock 55 working hours or more every week might have a higher risk of depression. Also, working weekends can increase depression risk for both men and women. Working longer hours may impact mental health, especially for women. A new study that now appears in the Journal …
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Washington— Memory and thinking skills naturally slow with age but now scientists are peeking inside living brains to tell if depression might worsen that decline — and finding some worrisome clues.....
Read more via - CBSNews.com https://cbsn.ws/2IgcMdh
The notion that social media has a negative impact on mental well-being is widespread. The researchers who conducted a new long-term study, however, say that this might not be the case.
A new study examined the role of social media in depression. The supposed effects of social media …
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A healthful diet can ‘significantly reduce’ symptoms of depression. That’s the definitive conclusion from a meta-analysis of existing randomized, clinical trials.
Adding more vegetables to your diet can significantly boost mood, especially for women, a new study concludes. Researchers have...
Perhaps one of the most compelling, and little understood, areas of gut microbiome science is the strange relationship between gut bacteria and mental health.
Researchers are rapidly uncovering new insights into the gut-brain connection, discovering potential microbiome influences...
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Registered nurse Ebony Monroe of Houston recently went through a period of being quick to anger about every little thing.
She didn’t realize then what it might mean for her health.......
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There are many stereotypes surrounding depression, from being unable to get out of bed to crying at all hours of the day.
But those living with the condition will tell you that the illness comes in many forms, and often looks far different than what we’ve learned over the …
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Depression has become a common mental health problem. For some, this condition lingers for many years, and scientists now strive to understand how that might affect the brain, and how treatments should be adjusted to address these changes. When depression doesn’t loosen its grip for a decade...
Michael Phelps is the most decorated Olympian of all time. A 23-time gold medalist who is unstoppable in the pool. Phelps also struggles with depression and he’s not …
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