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    General Health Video: How to manage mental health – P.M. News

    Lots of people go through stuff alone, without letting others share their problems. Slowly some individuals slip into depression, others who cannot condole what life throws at them end up committing suicide. Content creator and Youtuber Dimma Umeh urges people to stay around those … Read...
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    Family Health 10 Ways To Save Your Marriage From Divorce – P.M. News

    Divorce is a four-letter word when it comes to marriage. And if you are on the verge of divorce, you might be wondering what steps to take to help prevent your relationship from dissolving..... Read more via P.M. News https://ift.tt/35MbMoS
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    General Health How to know the chest pain that leads to heart attack – P.M. News

    Chest pain is common, but not all of cases of it are life-threatening. A cardiologist and professor at the University of Toronto’s faculty of medicine, said the causes of chest pain can vary depending on several factors. Read more via P.M. News https://ift.tt/337GB5p
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    General Health 5 Amazing Facial Exercises For A Slim Face – P.M. News

    If not all of us, most of us wants are not so cool with the effect ageing leaves on our skin, especially the face because usually, the first noticeable signs of ageing are usually the wrinkles and loose skin..... Read more via P.M. News https://ift.tt/31F8bGI
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    General Health 11 best ways to keep your teeth clean – P.M. News

    Achieving healthy teeth takes a lifetime of care. Even if you’ve been told that you have nice teeth, it’s crucial to take the right steps every day to take care of them and prevent problems... Read more via P.M. News https://ift.tt/2O0kzNk
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    General Health Plant based food cuts heart attack death risk by 32%, meat dangerous – P.M. News

    Eating more vegetables and less meat contributes to a healthy heart and cardiovascular system, a new study has found, confirming what some other older studies had concluded.... Read more via P.M. News https://ift.tt/33rkack
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    General Health Read 11 dangerous foods that cause cancer – P.M. News

    The food we eat is at the heart of many cancers. In fact, up to 70% of cancers are thought to be preventable through diet... Read more via P.M. News https://ift.tt/2ypKpRV