General Health Eight ways to sharpen your mind and tune up your brain – 3 – BBC Science Focus Magazine

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Like any machine, our brains can sometimes benefit from a tune-up, and we’ve collected the latest thinking around six key areas of cognition, and provide some practical, science-backed tips on how to keep your mental cogs running smoothly...

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Read more via BBC Science Focus Magazine https://ift.tt/2OuypWz
 
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