General Health Finally, there’s undeniable evidence that processed food really is bad for your health – Well+Good

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Processed foods, defined by the National Health Service (NHS) as “any food that has been altered in some way during preparation,” have long been considered public enemy number one in the realm of nutrition.

Meals and snacks high in salt, fat, and sugar have been linked to growing rates of …

processed foods.JPG

Read more via Well+Good http://bit.ly/2Vw41gk
 
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