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Breaking down fat deposits and losing weight involve months or years of dedication and motivation, but the process is simple at its core; to lose weight, you need to get more activity and eat fewer calories than you burn.
Taking a well-rounded approach to weight loss that involves both....

Read more via LIVESTRONG.COM https://ift.tt/2MrKfQQ
Taking a well-rounded approach to weight loss that involves both....

Read more via LIVESTRONG.COM https://ift.tt/2MrKfQQ
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