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Stress, genetics (Thanks, Mom!), and the types of food you eat all play a role in accumulating belly fat. If you’ve been struggling to lose fat in this area, we asked some experts to weigh in on the biggest lifestyle mistakes that lead to fat around your middle. After …
Read more via POPSUGAR Fitness https://ift.tt/2O4sBBa
Read more via POPSUGAR Fitness https://ift.tt/2O4sBBa
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