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Article 'Understanding the Shift from Monkeypox to Mpox: What Nigerians Need to Know'- siteadmin
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9 Essential Steps to Prevent Cholera and Protect Your Health in NigeriaIt's heartbreaking that cholera is still a threat in many parts of the world. Education and prevention are key. Thanks for the tips! geometry dash
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How Damaged Kidneys are Breaking Hearts Across NigeriaVery educative.....see Fake Drugs and the use of local medicines "AGBO".......hmmmm- Nigeria News
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Ten Essential Steps to Enhance Your Heart HealthAdopting these ten steps for better heart health is a commitment to your well-being. While each step is significant, the synergy of combining them...
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Disease & Conditions Key Differences Between Mpox and COVID-19This are some of the things our Government needs to start taking care if
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Disease & Conditions How Damaged Kidneys are Breaking Hearts Across Nigeria
In the heart of Nigeria, a silent epidemic is unfolding, casting a shadow of sorrow over countless families. This year, the spectre of kidney failure has loomed more significant than ever, speculated to be the grim reaper behind the untimely demise of several beloved Nollywood stars. The issue...- siteadmin
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Disease & Conditions Prevalence of Hypertension in Nigeria: A Growing Concern
Hypertension (the silent killer), commonly known as high blood pressure, is a significant health issue affecting millions worldwide. Nigeria, Africa's most populous country, is no exception to this global health concern. Hypertension has become increasingly prevalent in Nigeria due to a... -
Lifestyle & Wellness 12 Golden Rules for Nigerians: What Your Urine Colour Says About Your Health and Lifestyle
In the heart of Nigeria, the colour spectrum of your urine unfolds tales of your health and lifestyle choices. From Lagos's bustling streets to Calabar's serene landscapes, your body communicates through the hues of your urine. Here's a culturally tailored guide to deciphering what these colours...
Preventing a stroke is possible with the right lifestyle choices and medical management, which is especially important for those at higher risk due to conditions like high blood pressure and diabetes. This article provides practical tips to help reduce the risk of stroke, promoting a healthier...
Stroke is a leading cause of death and disability worldwide, with a significant impact in Nigeria due to high rates of high blood pressure and diabetes. Recognizing the early warning signs of a stroke is crucial for prompt medical attention, which can save lives and reduce long-term disability...
In these difficult times, when personal finances are tight and the country is going through a stressful period, it's essential to find ways to care for our health without incurring extra expenses. Exercise does not need to include the cost of a gym membership or a personal trainer. Instead, it...
In a world as unpredictable as it is beautiful, tragedies have a way of unfolding when least expected. The recent heart-wrenching incident involving a Nigerian actor, Junior Pope, who tragically lost his life following a boat capsize, has brought to the fore a critical discussion on the...
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Lifestyle & Wellness
12 Golden Rules for Nigerians: What Your Urine Colour Says About Your Health and Lifestyle
In the heart of Nigeria, the colour spectrum of your urine unfolds tales of your health and lifestyle choices. From Lagos's bustling streets to Calabar's serene landscapes, your body communicates through the hues of your urine. Here's a culturally tailored guide to deciphering what these colours...
- Featured
In the heart of Nigeria, a silent epidemic is unfolding, casting a shadow of sorrow over countless families. This year, the spectre of kidney failure has loomed more significant than ever, speculated to be the grim reaper behind the untimely demise of several beloved Nollywood stars. The issue...
In the vibrant heart of Nigeria, a generation stands at the threshold of greatness. Young undergraduates and graduates are poised to shape the future, armed with dreams, ambition, and the promise of a productive career. However, lurking in the shadows of this bright future is a subtle yet potent...
Lifestyle & Wellness
How to Kill Bad Breath and Save Your Relationship: 12 Helpful Tips for Nigerians
Bad breath, a stealthy relationship dampener, has troubled humans long before the dawn of mouthwash commercials. Let's embark on a breath-refreshing journey with time-tested wisdom and a sprinkle of modern insight to ensure your conversations are as fresh as your breath.
The quest for fresh...
While condoms remain a cornerstone in preventing the transmission of HIV, relying solely on them isn't the only strategy to protect oneself and others. As we navigate through 2024, Nigerians must explore and embrace a multifaceted approach to HIV prevention. Let's delve into five effective...
The right condom does more than protect; it transforms your sexual experience. With a myriad of options available, finding your perfect match can elevate intimacy, enhance pleasure, and ensure unparalleled safety. This guide demystifies the diverse world of condoms, helping you find the fit that...
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