healthline articles
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General Health It Took Me 6 Years to Realize My Anger Was Depression – Healthline
Feeling blue doesn’t ever stop for me. It’s a kind of constant that’s glue to my bones and has stayed around long enough that I know how to manage it when depression makes my body and mind too stiff to care. The downside of “managing it” is that I usually … Read more via Healthline...- naija questions
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General Health For Some Women, Breast Reconstruction Isn’t the Answer – Healthline
Learning to Love Your Body Is Hard — Especially After Breast Cancer As we age, we bear scars and stretch marks that tell the story of a life well-lived. For me, that story includes breast cancer, a double mastectomy, and no reconstruction. Read more via Healthline https://ift.tt/2y5TWxL- naija questions
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General Health Better Sex After Breast Cancer — One Woman’s Story – Healthline
My partner could barely touch me without crying. I had flown out to California to spend New Year’s 2016 at his desert cabin. In the photos of us from that trip, we laugh, posed in front of slot machines at a kitschy casino; he plays his guitar next to the … Read more via Healthline...- naija questions
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General Health How to Fall Asleep Fast in 10, 60, or 120 Seconds – Healthline
Spending more time trying to fall asleep rather than actually sleeping? You’re not alone. Just the act of trying too hard can cause (or continue) a cycle of anxious, nerve-wracking energy that keeps our minds awake. And if your mind can’t sleep, it’s really difficult for your body to follow. …...- naija questions
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General Health How to Tell If You’re Dehydrated: Signs, Skin Test, in Pregnancy, More – Healthline
Dehydration happens when you don’t get enough water. Your body is almost 60 percent water. You need water for breathing, digestion, and every basic bodily function. You can lose water quickly by sweating too much on a hot day or by exercising a lot. Your body also loses water through … Read...- naija questions
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General Health How to Lose 10 Pounds in a Month: 14 Simple Steps – Healthline
Reaching your weight loss goals can be a big challenge, regardless of how much weight you want to lose. However, taking it one step at a time and making a few minor modifications to your diet and lifestyle can make weight loss much more manageable. By making some small changes … Read more via...- naija questions
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General Health These Lifestyle Changes May Help Get You Off of Blood Pressure Meds – Healthline
In just four months, you could be tossing your blood pressure medication in the trash. A new study at the American Heart Association’s annual Joint Hypertension Scientific Sessions highlights just how important lifestyle changes are for improving heart health — and how impressive the results can...- naija questions
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General Health Why All Men Approaching Their 50s Should Get a Prostate Exam – Healthline
Around the world, many countries observe Prostate Cancer Awareness Month in September. Unlike other cancers, there’s a great need for countries and healthcare organizations to raise awareness of this disease. It’s a condition rarely talked about among families and friends. The stigma and fear of...- naija questions
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General Health The 30-Day Guide to IVF Success: Diet, Chemicals, Sex, and More – Healthline
About 1 in 8 women have trouble getting pregnant, experts estimate. If you’re ready to start or add to your family and have tried all other fertility options, in vitro fertilization (IVF) is often your next option for having a biological baby. IVF is a medical procedure in which a … Read more...- naija questions
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General Health Kidney Stone Diet: Foods to Eat and Avoid – Healthline
Kidney stones in the urinary tract are formed in several ways. Calcium can combine with chemicals, such as oxalate or phosphorous, in the urine. This can happen if these substances become so concentrated that they solidify. Kidney stones can also be caused by a buildup of uric acid. Uric acid …...- naija questions
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General Health 6 Health Benefits of Vitamin A, Backed by Science – Healthline
Vitamin A is the generic term for a group of fat-soluble compounds highly important for human health. They’re essential for many processes in your body, including maintaining healthy vision, ensuring the normal function of your immune system and organs and aiding the proper growth and...- naija questions
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General Health Vitamin E for Skin – Healthline
If you’re looking for natural ways to support healthy skin, vitamins are important to help maintain skin’s appearance and health. The best source of vitamins is from nutrient-rich foods, but vitamin supplements and topical products containing vitamins can also be beneficial. In addition to...- naija questions
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Sexual Health New STI Can Make Women Infertile, But Experts Say Don’t Panic Just Yet – Healthline
It’s the sexually transmitted infection you probably didn’t hear about in health class. This particular disease can make women infertile. It’s also growing resistant to antibiotics, and now experts in the United Kingdom are warning rates might double in the next decade. Just how concerned...- naija questions
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Sexual Health STDs That Cannot Be Cured – Healthline
Sexually transmitted diseases (STDs) are contracted from person to person through vaginal, anal, or oral sex. STDs are extremely common. In fact, 20 million new cases are reported in the United States each year, with 50 percent of these cases generally affecting people between the ages of 15...- naija questions
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General Health Ericka Hart on Facing Breast Cancer as a Black Woman – Healthline
Breast cancer survivor Ericka Hart partnered with us to talk about her personal journey and about Healthline’s new app for those living with breast cancer. Ericka Hart was just 13 years old when her mother died of breast cancer. "It was hard to go through as a kid. My mom was diagnosed with...- naija questions
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Entertainment People Living with Major Depressive Disorder – Healthline
Living with major depressive disorder (MDD) can feel very isolating at times. You may think you have nobody to turn to because nobody understands. Or, you may feel lost and unsure of how to find the road to healing. MDD is unpredictable, but it’s manageable. Below are six inspiring people...- Nigeria News
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General Health The Effects of Joy on Your Body – Healthline
Oh, joy! That happy, buoyant emotion is a great feeling, whether it’s brought on by a big life event (like a wedding or birth) or something as simple as finding the perfect fruit at the farmer’s market. On an emotional level, we may feel joy in a variety of ways … Read more via Healthline...- naija questions
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General Health Fibroids Diet: Can Some Foods Help You Shrink or Eliminate Fibroids? – Healthline
Fibroids are harmless growths in the uterus. They’re also called uterine fibroids, myomas, and leiomyomas. Fibroids aren’t cancerous or life-threatening but they can sometimes cause complications and health problems. Fibroids form in and around the uterine walls. They’re made of muscle and...- naija questions
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General Health Alcohol and Weight: 8 Ways Drinking Slows Weight Loss – Healthline
1. Alcohol is often “empty” calories Alcoholic drinks are often referred to as “empty” calories. This means that they provide your body with calories but contain very little nutrients. There are almost 155 calories in one 12-ounce can of beer, and 125 calories in a 5-ounce glass of red wine. …...- naija questions
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Sexual Health Bleeding After Being Fingered: Why It Happens and When to Worry – Healthline
It’s not unusual to bleed after being fingered. Small amounts of vaginal bleeding can be caused by minor things, such as scratches or tears. The bleeding may also be a sign of a more serious issue, such as an infection. Learn when bleeding after being fingered is normal, and when … Read more...- naija questions
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