healthline articles
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General Health 15 Signs and Symptoms of Vitamin C Deficiency – Healthline
Vitamin C is an essential nutrient that must be consumed regularly to prevent deficiency. While deficiency is relatively rare in developed countries due to the availability of fresh produce and the addition of vitamin C to certain foods and supplements, it still affects roughly 7% of adults in...- naija questions
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Here Are 5 Nutrients That Can Help Women Get Pregnant – Healthline
Trying to conceive? You’ll want to give your body the best possible chance by ensuring that you’re eating well. What vitamins and minerals aren’t on your radar but probably should be? Even more importantly, will you get everything you need from your standard prenatal supplement? Read more...- naija questions
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General Health Stomach Massage: Benefits, Risks, How-to, and More – Healthline
Overview Abdominal massage, which may sometimes be referred to as stomach massage, is a gentle, noninvasive treatment that may have relaxing and healing effects for some people. It’s used to treat a wide variety of health concerns, especially those related to the stomach, such as digestion...- naija questions
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How to Calm Down: 15 Things to Do When You’re Anxious or Angry – Healthline
We all worry and get upset from time to time. It’s a normal part of life, right? But what happens when that anxiety or anger takes over, and you can’t calm down? Being able to calm yourself in the moment is often easier said than done. Read more via Healthline https://ift.tt/2rkyQbF ----...- naija questions
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General Health 13 Ways to Prevent Diabetes, Based on Science – Healthline
Diabetes is a chronic disease that affects millions of people worldwide. Uncontrolled cases can cause blindness, kidney failure, heart disease and other serious conditions. Before diabetes is diagnosed, there is a period where blood sugar levels are high but not high enough to be diagnosed as...- naija questions
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