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"If it’s not olive oil, coconut oil, or other specific plant oil, it’s not great for human consumption," says Perry. "Typically used to prepare fried foods, fast food, or boxed baking mixes, these oils are scary.
Not only are they calorically dense but our bodies struggle to break them …
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Not only are they calorically dense but our bodies struggle to break them …
Read more via Byrdie UK https://ift.tt/2AmNXZ6
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