General Health Can’t Give Up Your Coffee? Here Are 8 Ways To Make It More Gut-Friendly – mindbodygreen

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Sometimes it’s the dairy, not the coffee, that’s the problem. So, if you suspect you have lactose intolerance, switch to lactose-free milk or plant-based milk. A small amount of half-and-half (1 to 2 tablespoons) is also considered lactose-free. If you have a dairy allergy, avoid dairy altogether and try dairy …


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