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Nutrition has a greater impact on bone strength than exercise, according to a new study.
Researchers looked at mineral supplementation and exercise in mice, and found surprising results—nutrition has a greater impact on bone mass and strength than exercise. Further, even after the exercise training stopped, the mice retained bone strength gains as long as they ate a mineral-supplemented diet.
Read more via Futurity https://ift.tt/2QVB0ZG
Researchers looked at mineral supplementation and exercise in mice, and found surprising results—nutrition has a greater impact on bone mass and strength than exercise. Further, even after the exercise training stopped, the mice retained bone strength gains as long as they ate a mineral-supplemented diet.
Read more via Futurity https://ift.tt/2QVB0ZG
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