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If you happen to have high blood pressure, consuming less sodium may be important to help reduce your blood pressure levels but there are foods that can be good for your heart and arteries too.
Bananas:
Bananas are rich in blood pressure-lowering potassium, and one banana contains about 420 milligrams, …

Read more via 360Nobs.com https://ift.tt/2CXx8Va
Bananas:
Bananas are rich in blood pressure-lowering potassium, and one banana contains about 420 milligrams, …

Read more via 360Nobs.com https://ift.tt/2CXx8Va
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