health & fitness
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General Health The One Vitamin You Should Start Taking Before Breakfast To Shrink Your Waistline Over 40 – SheFinds
It can become more difficult to lose stubborn belly fat as we age, but that doesn’t mean it’s impossible. Staying on top of your nutritional needs, which includes making sure you’re getting a wide variety of vitamins and minerals, can help. While you’re making changes to your diet that include...- naija questions
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General Health 7 things you didn’t know about your bones – Now To Love
When it comes to your health, you probably put things like weight, mental health and blood pressure at the top of your ‘to manage’ list, but what about … Read more via Now To Love http://bit.ly/2KtYA0C- naija questions
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General Health Many Women Who Have Abortions Are Already Mothers. Here Are Their Stories – BuzzFeed
Kate had a medical abortion on the eve of Mothers Day 2016. “For me the termination was an act of love for my other children and a reaffirmation of my love for my relationship,” she says whispering into the phone so as not to wake her sleeping baby........... Read more via BuzzFeed...- naija questions
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General Health Cell Phones Might Be Causing Horns to Grow on Young People’s Skulls – Fortune
Researchers at the University of the Sunshine Coast in Queensland, Australia have found evidence that our frequent use of mobile devices could be fundamentally altering our physiology. Specifically, they’re seeing horn-like bone spurs appear on younger adults (the most frequent users of those...- naija questions
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General Health How can I prevent recurrent UTIs? – Harvard Health
Urinary tract infections, or UTIs, are common infections that can occur when urine pools in the bladder and bacteria start to grow. These infections can be more common in older women for several reasons, including thinning of vaginal tissue, pelvic organ prolapse, incontinence, or difficulty...- naija questions
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General Health What are vaccines, how do they work and why are people sceptical? – BBC News – Health
Vaccines have saved tens of millions of lives in the past century, yet in many countries health experts have identified a trend towards “vaccine hesitancy” – an increasing refusal to use vaccination.... Read more via BBC News – Health https://bbc.in/2x1LTBh- naija questions
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General Health Vitamin D Supplements May Not Help Your Heart – WebMD Health
(HealthDay News) — If you’re looking to improve your heart health, getting regular exercise and eating healthy foods can definitely help, but new research says popping a daily vitamin D supplement won’t.... Read more via WebMD Health https://wb.md/2IVvDar- naija questions
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General Health Your Posts on Facebook Can Indicate Health Problems – AskMen
There’s no shortage of studies suggesting how bad social media is for our health. However, there is now research indicating that what we post on Facebook can be helpful in predicting mental health disorders and diseases.... Read more via AskMen http://bit.ly/2XWP7BH- naija questions
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General Health If You Didn’t Know Alcohol Was A Risk Factor For Breast Cancer, You’re Not Alone – Bustle
Many factors can increase a person’s chance of getting breast cancer. Some, like genetics, can’t be helped. Others, however, can be altered. Alcohol falls into the latter category. But a new study has found that the link between breast cancer and alcohol consumption needs to be made more...- naija questions
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General Health How to Restore Pancreas & Liver Function With Nutrients – LIVESTRONG.COM
The pancreas and liver are both vital organs. If your pancreas or liver ever stopped functioning properly, your life would be in danger. Taking care of both organs through diet, exercise and limited alcohol intake will promote both organs... Read more via LIVESTRONG.COM http://bit.ly/31DyKwr- naija questions
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General Health Here’s Why Men Get Beer Guts But Women Don’t – AskMen
Sometimes men get the raw end of the deal in life. Men have shorter lifespans, are more likely to grow back hair, are subject to the viral “man flu,” and get beer guts. Fortunately, at least when it comes to beer bellies, science can explain why you’re more likely to see a spare tire around...- naija questions
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General Health Infectious Diseases You Need To Be Wary Of – Leadership Newspaper
Typhoid fever, also known simply as typhoid, is a bacterial infection due to specific type of Salmonella that causes symptoms. Symptoms may vary from mild to severe, and usually begin 6 to 30 days after exposure. This is commonly accompanied by weakness, abdominal pain, constipation...- naija questions
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Sexual Health I Tried Out Shockwave Therapy to Help Out My Erections – AskMen
Find a man who doesn’t want harder erections that last longer. That’s why when I had the opportunity to try out GAINSWave — a form of extracorporeal shockwave therapy for men with erectile dysfunction — I knew I had to give it a try.... Read more via AskMen http://bit.ly/2KdXXYP- naija questions
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General Health How to Remember Anything You Really Want to Remember, Backed by Science – Inc.com
It’s possible that success is at least partly about whom you know. But success is definitely about what you know, and what you actually do with the … Read more via Inc.com http://bit.ly/2KclWYj- naija questions
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- health & fitness how to always remember things inc.com articles tips to always remebers things
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General Health Why you shouldn’t go to sleep with the TV on – NBC News
Dozing off to late-night TV or sleeping with other lights on may mix up your metabolism and lead to weight gain and even obesity, provocative but preliminary U.S. research suggests. The National Institutes of Health study published Monday isn’t proof, but it bolsters evidence suggesting that...- naija questions
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General Health Video: Abdominal fat may put men at greater risk for prostate cancer – ABC News
Transcript for Abdominal fat may put men at greater risk for prostate cancer I will be honest with you.... Read more via ABC News https://gma.abc/2KHVkh7- naija questions
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General Health The Basic Fruit You’re Not Eating Enough Of – Real Simple
Bananas—aka the fruit that’s usually sitting on your kitchen counter until it turns brown—is among the most controversial fruits. Many people avoid bananas because they’re high in carbs and sugar compared to most other fruits. But that doesn’t mean bananas can’t be part of a healthy diet. In...- naija questions
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Family Health Please Don’t Try The “Natural” Birth Control Methods In This Viral Tweet – BuzzFeed News
A viral tweet that purports to list natural ingredients for birth control isn’t based on science and could be dangerous, an expert told BuzzFeed News. "There’s no science or medicine to it at all," Nate DeNicola, a board certified OB/GYN and assistant professor at George Washington University...- naija questions
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General Health 27 Health and Nutrition Tips That Are Actually Evidence-Based – EcoWatch
It’s easy to get confused when it comes to health and nutrition. Even qualified experts often seem to hold opposing opinions. Yet, despite all the disagreements, a number of wellness tips are well supported by research.... Read more via EcoWatch http://bit.ly/2KMddLI- naija questions
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General Health Supplements for Weight Loss, Sexual Function and Muscle Building May Be Deadly – The New York Times
Dietary supplements for weight loss, energy, sexual function or muscle building are popular among young people. But they led to 1,392 adverse event reports in … Read more via “sexual health” – Google News https://nyti.ms/2R2kBUI- naija questions
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